Brazilian Jiu Jitsu - ages 7 and up


Tuesday 6:00 PM to 8:00 PM.
Thursday 6:00 PM to 8:00 PM.
Saturday 10:00 AM to 12:00 PM.


Brazilian Jiu-Jitsu utilizes getting an opponent to the ground in order to utilize the leverage of ground fighting techniques such as submission holds involving joint-locks and choke-holds. Most of the advantage of a larger, stronger opponent comes from their superior reach and powerful strikes, both are somewhat negated when grappling on the ground.

On the ground, physical strength can be offset or enhanced by a person experienced in BJJ who knows how to maximize force using mechanical strength instead of pure physical strength.

Personal Training and Private Lessons Also Available:

Mon

5:00pm to 6:00pm
Kung Fu San Soo

6:00pm to 7:00pm
Kickboxing

7:00pm to 8:00pm
Krav Maga

Tue

5:00pm to 6:00pm
Krav Maga

6:00pm to 8:00pm
Brazilian Jui-Jitsu

7:00pm to 8:00pm
Kung Fu San Soo

Wed

5:00pm to 6:00pm
Kung Fu San Soo

6:00pm to 7:00pm
Kickboxing

7:00pm to 8:00pm
Krav Maga

Thur

5:00pm to 6:00pm
Krav Maga

6:00pm to 8:00pm
Brazilian Jui-Jitsu

7:00pm to 8:00pm
Kung Fu San Soo

Fri

5:00pm to 6:00pm
Kung Fu San Soo

6:00pm to 7:00pm
Kickboxing

Sat

10:00am to 12:00am
Brazilian Jiu Jitsu

12:00pm to 2:00pm
Open Mat


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